Today I decided to remove the app from the dock to a folder on the home screen. Screen Time showed I was hitting the limit for the social media usage almost everyday. Dock makes the access to an app way too easier.

As much as I love the community on the platform, I don’t think accessing the app out of habit, just to check what new things people are talking about since the last 10 mins, is healthy. I would want to use any app on my schedule, not just subconsciously dip in as my mind wanders.