Amit Gawande

I have been busy tinkering with many things these last few days. I don’t like when this happens because I halt everything else. I don’t read — that invariably leads to me writing less. My routine is completely messed up. No early to bed and early to rise. I stay awake unnecessarily, and when I eventually sleep, it is with a mind full of thoughts, working on stuff yet undone. No surprise, the sleep is not peaceful.

I cozy up to all the bad habits. No control on eating or control on my smartphone usage. Every good habit that was picked up is forgotten again. Yikes!

I find it curious that being productive mars my health more often. I need to learn to shut myself down on time. Learn to say no to additional work, notwithstanding the fun I am having.

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