Amit Gawande

[J]ust doing it once today is ultimately the only way to become “the kind of person” who does that sort of thing on a regular basis anyway. Otherwise (and believe me, I’ve been there) you’re merely the kind of person who spends your life drawing up plans and schemes for how you’re going to become a different kind of person at some point in the future which never quite arrives.

Against good habits

This whole essay hit close to home – I needed this reminder.